April 19, 2019

Stop Being So Scared of the Easter Bunny!

Janine here, and I am taking over the blog this week! I know, I know, it has been a little bit since

March 15, 2019

Are You A Recovering Perfectionist?

We would love to get your honest THIS something you can resonate with? Do you

March 08, 2019

Resolutions Vs. Goals...Do They Mean The Same Thing?

Ready for a quick (yes, short and sweet) lifestyle chat to get your weekend started? Janin

March 01, 2019

What Does It Mean to Make a Lifestyle Change?

This is a topic that we just LOVE to chat about, especially when it comes to coaching and educating