2hn service

“LUNCH & LEARNS”

“LUNCH & LEARNS”

One of our favorite ways to introduce wellness into the workplace, our “Lunch and Learn” series covers a wide variety of topics to choose from in the realm of fitness, nutrition, mindset, and overall lifestyle! These presentations are chock full of the latest health & wellness content, providing participants with an engaging, informative, and FUN lunch hour.

*Customized presentations can be developed, and the addition of a healthy lunch can be provided, upon request & for an additional fee.


Why Wellness

Establishing a culture of health and wellness at your company has a litany of benefits. Employees that exercise, eat healthfully, and have a positive sense of well-being are generally more likely to:
  • Feel appreciated and valued by their company
  • Enjoy reduced stress and fatigue
  • Take fewer sick days because of a boosted immune system
  • Notice a decrease in unhealthy lifestyle choices that can lead to chronic diseases and difficulties
  • Boost work performance and social interaction from getting to know those around you better during group work-outs

D. Tamanini

I am thoroughly enjoying the Monday and Thursday exercise classes. Before taking these classes...

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Interested in 2 Health Nuts services?

We’d love to share our passion for empowering others with you! To learn more about any of our services or how to develop one that fits your health and wellness goals, please contact us.

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