February 04, 2020

Sunless Tanning

When you hear the words “tan,” “bronze,” “golden,” etc., the idea seems to conjure up vi

April 19, 2019

Stop Being So Scared of the Easter Bunny!

Janine here, and I am taking over the blog this week! I know, I know, it has been a little bit since

March 15, 2019

Are You A Recovering Perfectionist?

We would love to get your honest THIS something you can resonate with? Do you

March 08, 2019

Resolutions Vs. Goals...Do They Mean The Same Thing?

Ready for a quick (yes, short and sweet) lifestyle chat to get your weekend started? Janin

March 01, 2019

What Does It Mean to Make a Lifestyle Change?

This is a topic that we just LOVE to chat about, especially when it comes to coaching and educating