A Unique and Fresh Approach to Wellness in the Workplace

What we do

Our signature programming is bringing new meaning to the “power of the group.” While most wellness companies focus on WHAT to do, we have made it our priority to emphasize & educate on exactly HOW to go about doing it!

Delivered on the Executive Level, our services can be customized to FIT the needs of your company’s health and wellness initiatives!

“Lunch & Learns”
On-Site Group Fitness Classes
Lifestyle Coaching

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Our customized, and signature lifestyle coaching programs provide our clients with two options: ...
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Designed from a functional approach, and exclusive to 2 Health Nuts, our signature “Fitness Collection” offers a vast selection of programs that range from body weight specific to the latest training modalities, and even some tried and true...
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Looking to build camaraderie within the workplace? Our ½ or full day CUSTOMIZED events are an excellent way to promote your company's wellness program. ...
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One of our favorite ways to introduce wellness into the workplace, our “Lunch and Learn” series covers a wide variety of topics to choose from in the realm of fitness, nutrition, mindset, and overall lifestyle! These presentations are chock...
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Our Accreditations

What 2 Health Nuts means to the people we serve...

Thank you for providing wonderful services to our clients. I always feel confident your on-site offerings will be well-received by participants. We will continue to spread the good work that you do with the rest of our team! 

V. Rinehart, United Healthcare Account Manager

Thank you for your continued, EXCELLENT work with our classes!

L. Rojas, Montgomery County Government Employee

Thank you so much for hummus recipe; I can’t wait to make it! And thank you for the “lunch and learn” presentation – I often fall into the trap of trying to cut too much, too quick, and yo-yo back and forth with trying to stick to a plan. I realize I do need more of a mindset change!

M. Aujero, Gonzaga High School Teacher

Thank you so much for the past 8 week program! I have learned so much about myself and, as coached, this is a day-to-day, life-long process! I have formed some new habits regarding my nutrition, and I LOVE the 30 minute exercise routines which fit, perfectly, into my busy schedule!

J. Ritchie, 8 Week Lifestyle Coaching Participant

I wanted to write and tell you how much I have been enjoying your On-Site Boot Camp Classes; they have helped me so much! I have been participating in the classes for three months and I am significantly stronger and have much better endurance.  My jeans fit me great after baby number three, and I feel more physically confident! I had no idea I could do a burpee, let alone 30 of them! Thanks so much for empowering me with great workouts.

R.Turow, Attorney

I thought the 2 Health Nuts “Desk-2-5K” Program was great and helped me prepare for my first 5K race. The email and correspondence was very helpful, and the balance between cardio & strength training was perfect. I would definitely recommend a friend, and would participate again!

S. Weeks, Frederick County Public School System Employee